2026 Wellbeing Calendar
JANUARY
Dry January
Challenging you to go alcohol free for 31 days and aims to raise awareness of the effects of alcohol.
FEBRUARY
Heart Month
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World Cancer Day
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Time To Talk Day
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National Apprenticeship Week
Annual week-long celebration of apprenticeships to shine a light on the amazing work being done by employers and apprentices across the country.
Eating Disorder Awareness Week
An international awareness event, fighting the myths and misunderstandings that surround eating disorders.
MARCH
Ovarian Cancer Awareness Month
Ovarian cancer is a disease that can disrupt the normal function of the ovaries. If it’s left unchecked, it can affect other parts of the body too.
National No Smoking Day
Help encourage as many smokers as possible to quit on No Smoking Day by organising your own event.
World Sleep Day
A celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.
Nutrition and Hydration Week
A shared objective to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally.
APRIL
Stress Awareness Month
A shared objective to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally.
MAY
Deaf Awareness Week
The aim of Deaf Awareness Week is to raise awareness of hearing loss in the UK and its impact on people's lives.
ME Awareness Week
Raising awareness of the symtoms of ME and the support that sufferers need.
JUNE
Bike Week
Encouranging people to get out cycling and switch to cycling as the best way to get around.
Men's Health Week
Led by the Men's Health Forum to raise awareness of preventable health issues and encourage men and boys to seek professional advice for health-related problems.
Loneliness Awareness Week
Reducing the stigma around this human emotion
JULY
Alcohol Awareness Week
A chance for the UK to get thinking about drinking. It’s a week of awareness-raising, campaigning for change, and more.
AUGUST
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SEPTEMBER
World Suicide Prevention Day
An opportunity for people worldwide to unite in the fight against sepsis.
Worlds Biggest Coffee Morning
Support Macmillian by hosting your own coffee morning to raise awareness.
Occupational Health Week
Increases awareness of what occupational health (OH) is and the value it provides to workplace health.
OCTOBER
Stoptober
A national campaign to illustrate the part which we all play in fostering a culture where people can speak up and be confident they will be listened to.
Sober October
Support Macmillian by hosting your own coffee morning to raise awareness.
Breast Cancer Awareness Month
To raise awareness for the disease and to raise funds for research. Information and free resources to help you with local campaigns.
National Work Life Week
For employers to show employees, and potential candidates your organisation has a flexible working culture and appreciates work life balance.
Back Care Awareness Week
Raise awareness of the problems back pain can cause, as well as prevention and treatments.
Wolrd Mental Health Day
An opportunity to raise awareness and advocacy against mental health stigma.
World Menopause Awareness Day
Raising awareness for women who are feeling lost and going through Menopause and need support.
NOVEMBER
Movember - Men's Health Awareness Month
Responsible for thousands of moustaches on men’s faces. Aims to raise vital funds and awareness for men's health.
National Self Care Week
Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
DECEMBER
NHS Domestic Violence Awareness Day
Aiming is to shine a light on the high prevalence of domestic abuse among healthcare professionals and urge NHS employers to ensure robust policies are in place.
The Doctor's Association webpage. NHS Employers' resources to support trusts have appropriate domestic violence policies.
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LATEST NEWS
WELLBEING WEEK 15th SEPTEMBER - 19th SEPTEMBER - TEDDINGTON
WINGMAN Staff Wellbeing Lounge Bus will be available for all staff to use from Monday 15th September until Friday 19th September 10am - 4pm.
We encourage you to take time during this week to focus on your wellbeing and make use of our lovely offers open to al staff!!!
The mobile lounge space acts as a great and unique oasis for colleagues to visit whilst firmly putting your well-being at the top of the agenda. You can use this space as somewhere to simply sit down with a hot drink and a magazine, or some dedicated time to come to terms with your emotions.
This bus has been converted from an existing city bus into a bespoke lounge environment. Colleagues can be seated both on the upper and lower deck in either fixed or flexible seating arrangements.
Drinks will be offered from the fully fitted kitchen along with light snacks and fruit.
The upper deck area boasts an impressive Perspex roof which creates a unique, light and enjoyable space in which to unwind or chat.
The Bus will be situated in the walkway space between Teddington Memorial Hospital and Teddington Health and Social Care Centre. In addition to the Staff Wellbeing Support Hub Drop-in Service which will be available every day, please see further activities taking place on the Wingman Lounge Bus: At KRFT Staff Wellbeing, we are committed to helping you achieve total wellness. Our approach to holistic health incorporates a combination of nutrition, fitness, and mindfulness practices to optimize your physical, mental, and emotional wellbeing. Whether you're looking to lose weight, manage stress, or simply improve your overall health, our team of experts is here to guide you every step of the way.
Staff wellbeing events
Thursday 5th June 2025 Staff Health and Wellbeing Day
We encourage you to take time on this day to focus on your wellbeing and make use of our lovely offers open to all staff!
Staff HWB Fayre Day Programme – Thursday 5th June
Education Centre
Lecture Theatre 1
· 10:00am – Fayre opening with the Mayor
· 10:10pm – Nursery Children Singing a selection of upbeat, catchy songs
· 10:00am – 3:00pm – Promotional Stalls and Interactive Engagement (Raffles and Giveaways from Local Public Support Services and Businesses)
Education Centre Reception Area
·10:00am – 3:00pm – Promotional Stalls from Trust Staff Support Services
-10:00am – 3:00pm –Ride and Blend Your Own Smoothie (Delivered by Love Smoothie Bikes)
Activity Zone - LT2
10:00am - 10:45am - Sound Bath Meditation Experience Book Your FREE ticket here
11:00am - 11:45am - Sound Bath Meditation Experience Book Your FREE ticket here
12:00pm - 13:00pm - Zumba with Santiago Book your FREE ticket here
13:00pm - 14:00pm - Pilates with Bronte Book your FREE ticket here
Workshops - Mock Ward
11:30am-12:30pm - Smoking Cessation Workshop - Book your space here
Workshops Online
12:00pm - 13:00pm - Mental Wellbeing & Midlife Online workshiops - Book your space here
Seminar Room 3
· 9:00am – 3:00pm – Craft Zone hosted by Nikki Hill - Deputy Chief People Officer
Seminar Room 7
9:00am-15:00pm - Massages with Heaher - Book your FREE massage slot
9:00am-15:00pm - Seminar Room 6 - Massages with Louise - Book your FREE massage slot
Seminar Room 6
10:00am - 15:00pm - Hand Refelxology - Book your FREE slot
Seminar Room 8
9:00am-16:00pm - Mini Temple Spa Facials for Teams - Book your FREE team slot
Clinical Skills Room - Atomy Facials - Book your FREE facial slot
Seminar Room 4
·9:00am – 3:00pm – General Health Checks (BP, weight, height, BMI, general health advice) – DROP IN & meet the team
Nikki Hill’s Office
· 10:00– 1:00pm – Menopause Clinic One-to-One Sessions – Victoria Howell, Specialist Menopause Nurse - Email krft.staffwellbeingappointments@nhs.net to make an appointment with Victoria
10:30 - 11:30 - Menopause Workshop
HWB EVENTS
Wellbeing Bus at Teddington Memorial Hospital 2024
WINGMAN Staff Wellbeing Lounge Bus will be available for all staff to use from Monday 9th September until Friday 13th September 10am - 4pm.
We encourage you to take time during this week to focus on your wellbeing and make use of our lovely offers open to al staff!!!
The mobile lounge space acts as a great and unique oasis for colleagues to visit whilst firmly putting your well-being at the top of the agenda. You can use this space as somewhere to simply sit down with a hot drink and a magazine, or some dedicated time to come to terms with your emotions. A representative from the Health and Wellbeing Team will be present to have a chat if needed., along with a range of other staff including the ED&I Team.
This bus has been converted from an existing city bus into a bespoke lounge environment. Colleagues can be seated both on the upper and lower deck in either fixed or flexible seating arrangements.
Drinks will be offered from the fully fitted kitchen along with light snacks and fruit.
The upper deck area boasts an impressive Perspex roof which creates a unique, light and enjoyable space in which to unwind or chat.
The Bus will be situated in the walkway space between Teddington Memorial Hospital and Teddington Health and Social Care Centre. In addition to the Staff Wellbeing Support Hub Drop-in Service which will be available every day, please see further activities taking place on the Wingman Lounge Bus:
Monday 9th September – Equality and Diversity Team Drop-in Support
Tuesday 10th September – 20min Head and Shoulder Massages [book here]
Wednesday 11th September – 20min Reflexology Massages [book here]
Thursday 12th September – 20min Head and Shoulder Massages [book here]
Friday 13th September – Pastoral Wellbeing Team Drop-in Support
HWB EVENTS
Wellbeing Bus at Kingston Hospital
WINGMAN Staff Wellbeing Lounge Bus will be available for all KHFT staff to use from Monday 16h September until Friday 20th September 10am-4pm
We encourage you to take time during this week to focus on your wellbeing and make use of our lovely offers open to all KHFT staff.
The mobile lounge space acts as a great and unique oasis for colleagues to visit whilst firmly putting your well-being at the top of the agenda. You can use this space as somewhere to simply sit down with a hot drink and a magazine, or some dedicated time to come to terms with your emotions. A representative from the Health and Wellbeing Team will be present to have a chat if needed., along with a range of other staff including the ED&I Team and Pastoral Team.
This bus has been converted from an existing city bus into a bespoke lounge environment. Colleagues can be seated both on the upper and lower deck in either fixed or flexible seating arrangements.
Drinks will be offered from the fully fitted kitchen along with light snacks and fruit.
The upper deck area boasts an impressive Perspex roof which creates a unique, light and enjoyable space in which to unwind or chat.
Dates and activities taking place in the Wingman Lounge Bus:
Monday 16th September – Equality and Diversity Team Drop-in Support
Monday 16th September – 20min Reflexology Massages [book here]
Tuesday 17th September – Pastoral Wellbeing Team Drop-in Support
Tuesday 17th September – Staff HWB Fayre –20min Head and Shoulder Massages [book here]
Tuesday 17th September – Staff HWB Fayre – 20min Reflexology Massages [book here]
Wednesday 18th September – Physiotherapy Team Drop-in Support
Wednesday 18th September – 20min Reflexology Massages [book here]
Thursday 19th September – Pastoral Wellbeing Team Drop-in Support
Thursday 19th September – 20min Head and Shoulder Massages [book here]
Friday 20th September – Pastoral Wellbeing Team Drop-in Support
Friday 20th September – 20min Reflexology Massages [book here]