BURNOUT PREVENTION
Lifestyle Changes to Manage Anxiety
Email charlotte.andrews3@nhs.net for further information
SOS Talk - Imposter Syndrome April 2023
My name is Heather Field and I am a Kingston based massage therapist and reflexologist.
Times are strange and stress levels are high and it’s easy to neglect ourselves, this is why I would like to share some treatment offers with you.
I would like to offer an hours treatment for £40 Monday to Thursday between 10-2pm at my place in Kingston.
I can also offer 45 mins for £30 and 30 mins for £20.
However, if you are local (within three miles) and you share a place with someone who also would like a treatment, I would be happy to travel to you to do an at home treatment, so you can just roll into bed after.
For those who have been left with on-going symptoms from long covid of:
Learn valuable breathing and singing techniques to help you manage symptoms as well as receiving support from course tutors and fellow course attendees.
To refer/self-refer please go to:
forms.gle/ys6vPcfJgwcsv6Wn6
H&WB Newsletter 16022022 (pdf)
DownloadH&WB Newsletter 240222 (pdf)
DownloadH&WB Newsletter 03032022 (pdf)
DownloadH&WB Newsletter - 6042022 (pdf)
DownloadH&WB Newsletter 14042022 (pdf)
DownloadH&WB Newsletter 21042022 (pdf)
DownloadH&WB Newsletter 28042022 (pdf)
DownloadH&WB Newsletter 10052022 (pdf)
DownloadH&WB Newsletter 24032022 (pdf)
DownloadCopyright © 2024 kingston and richmond Staff Wellbeing - All Rights Reserved.